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BEGIN:VEVENT
DTSTART:20260128T020000Z
DTEND:20260128T030000Z
DTSTAMP:20260127T000000Z
SUMMARY:Refresh   Reboot with Mindfulness Series - Practice Curiosity (ONLINE)
DESCRIPTION:Turning your attention inward\, without judgment\, to meet the 
 ever-changing state of your body\, mind and emotions. Together we will 
 cultivate self-awareness and mental focus—through mindfulness— to help 
 you find the pause in your daily life\, get curious\, allow what is\, and 
 care for the whole of you and your life.\n\nSession 2: Practice 
 Curiosity\n\nStress and curiosity can’t exist together. Let’s practice 
 curiosity in the present moment of our lives\, so we can get out of chronic 
 stress mode\, and have more peace and less pain. A true reboot for a fresh 
 start to the New Year!\n\nThis series is designed   facilitated by Kari 
 Lyons-Price\, MSW from Meditate Wenatchee. This is a 3-part series. Feel 
 free to join us for all sessions or drop-in\, as 
 able.\n\n----------------------------------\n\nThis virtual event will be 
 held through the Zoom webinar platform. Registrants will receive an email 
 with the webinar link. This event will be held in a workshop style using 
 the Zoom meeting platform and attendees will have the opportunity to turn 
 on their cameras and audio to interact with the instructor and other 
 attendees.
LOCATION:Virtual
ORGANIZER;CN="Ash Kunz":MAILTO:akunz@ncwlibraries.org
CATEGORIES:Presentation
CONTACT;CN="Ash Kunz":MAILTO:akunz@ncwlibraries.org
STATUS:CONFIRMED
UID:LibCal-15735770
URL:https://ncwlibraries.libcal.com/event/15735770
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